Ep: 95 Training tips with runDisney’s Jeff Galloway

This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.

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Ep 94 Running Camden County – One Street at a Time

This week on the podcast we sit down and chat with Jack Witzig who is on a mission to run every street in Camden County . Plus Mark hops in to tell us about the weekly training posts and charity availability .

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Ep 92 Around the World with the Disney Day Drinkers Club Running Team

Bottom’s Up! This week on the Podcast we sit down and chat with Matt and Skip from the Disney Day Drinkers Club Running Team and discuss the Springtime Surprise challenge sneak peak we got this week.

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Ep 91 Experiencing runDisney with a V.I.P (Visually Impaired Person)

This week on the podcast we sit down with Kayla from kaylarunsdisney who is a runDisney V.I.P (Visually Impaired Person) to talk about her experience. Also our friend Pam from Fluffy Fizzies stops by to tell us some exiting news.

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Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs

This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.

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Ep 88 Author Martinus Evans and the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

This week on the podcast, the gang talks to Martinus Evans author of the book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. The book will be released on June 6th.

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Ep 87 Off to Key West.. Running the Keys 100 and The Star Wars Galactic Starcruiser

This week on the podcast, the gang talks to the CPT Warriors that ran the Keys 100 Ultra on May 20th and 21st from Key largo to Key West. Later we are joined by Justin who gives some incite to his Galactic Star Cruiser stay after marathon weekend.

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