Ep 150 Pop Up Surprises with RunFitFab
Celebrate milestones and unveil surprises with us! Join the Rise and Run podcast’s 150th episode featuring thrilling recaps, sleep tips, and special guests Devon and Kristin!
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Running at Walt Disney World and Beyond
Marathon Weekend
Ep 149 Getting Stoked with Coach Tom Stokes
New episode alert! Coach Tom Stokes talks about the Stoke Summer Challenge, metabolic training, & more. Get inspired by Chrissy’s friendship bracelets & Tracy’s 10-miler achievement. Tune in now! #RiseAndRun #RunningTips #Podcast
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Ep 148 We’re Going Streaking!!!
🎧 Ever run during labor? Monica did! Tune into Episode 148 of Rise and Run Podcast to hear her story and many more heartwarming tales. Plus, get tips for your Run Disney training and celebrate community milestones! 🏅👶 #RunDisney #RunningMotivation
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Ep147: Balancing Athletic Pursuits and Family Time at Disney
Ever wondered how to balance running with family time at Disneyland? 🏃♂️👨👩👧👦 Join us as we share race weekend tips, training schedules, and nostalgic Disneyland memories! 🌟 Listen to the latest Rise and Run Podcast now! 🎧 #RunDisney #FamilyTime
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Ep 146 Summer Running Highlights with Coach Chris Twiggs
🔥 Feeling the heat? Join Rise and Run for expert advice on mastering summer races! Coach Chris Twiggs breaks down everything from hydration to family pacing at the Hard Rock 100. Don’t miss out!
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Ep 145 Racing across America With Wendy Larsen
Wendy Larson’s hand cycling journey through the 2023 Race Across the West is nothing short of epic! Hear about her intense training and mission to inspire more women to push their limits. Tune in now! #HandCycling #WomenInSport #Podcast
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Ep 144 Traveling the True World Showcase with Lindsey Henry
🚀 High-flying tales await! This episode of Rise and Run features Lucy and Carly’s journey in the Air Race Classic and Lindsay’s Disney park adventures. Perfect for travel and Disney enthusiasts! ✈️🏰 #AirRaceClassic #DisneyParks #Podcast
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Ep 138 Rise and Run Roundtable: What is a Perfect Season?
Ever wondered what a “perfect season” in running looks like? Our new episode unravels the tales of triumph, training tips, and the true spirit of the running community. Tune in now! #RunningGoals #PerfectSeason #RunDisney
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Ep 136 2023-2024 runDisney Season Recap
Discover the magic of every mile with us! 🏃✨ Join us as we share heartwarming tales from the Run Disney season. #RunDisney #RunningCommunity #MagicOfEveryMile
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Ep 133 Charity Spotlight: Running Give Kids the World with Ken Facey
Join us for Episode 133 of Rise and Run as we chat with Ken from Give Kids the World. Experience the joy of running for a cause and the thrill of Disney races. Get your sneakers ready! #RunDisney #GiveKidsTheWorld #RunForACause
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