Ep 150 Pop Up Surprises with RunFitFab
Welcome to the 150th episode of the Rise and Run podcast! This milestone episode is packed with exciting discussions, special guests, and thrilling updates that will inspire and motivate runners of all levels. Join hosts Bob, Alicia, Greg, John, Lexi, and Jack as they celebrate this significant achievement alongside special guests Devon and Kristin. From sleep challenges to race recaps, this episode has something for everyone.
Our intro this week is from our friendDawn from Baton Rouge. If you’d like to introduce an upcoming episode, please reach out to us on our social media, email, or leave us a message on our hotline (727-266-2344)
This Week’s Race Weekend Training Miles
Devon and Kristin from RUNFITFAB
Devon and Kristin’s experiences with the Dopey Strong Facebook group are another highlight of the episode. This supportive community has been instrumental in fostering an inclusive and positive atmosphere for runners. Devon and Kristin share their plans for a special Marathon Weekend event, which promises to be both inspiring and motivating. Their stories underscore the importance of community and support in achieving running goals.
The anticipation around the RunFitFab pop-up event at the Swan and Dolphin Resort is palpable. Scheduled for January 10th, this event features a range of activities, including a core and mobility activation session, a secret surprise segment, and a live podcast recording. The logistical details, including the $25 ticket cost and registration on Eventbrite, are clearly outlined, ensuring that listeners have all the information they need to participate. The emphasis on inclusivity and community makes this event a must-attend for fitness enthusiasts.
The conversation takes an intriguing turn as the hosts speculate on potential future attractions at Disney, including the introduction of a Villains Land and the return of Run Disney Paris. These predictions, coupled with the hope for concrete announcements from Disney, add an element of anticipation and excitement for listeners.
Springtime Surprise Themes
The Race Report Sponsored by Stoked Metabolic Coaching
In this week’s Race Report Spotlight, we chat with our friends from the Will Run For Podcast ,Leah ,Bryana and Heather about the Loopy Looper event in New Jersey. This event brought together a community of dedicated runners who faced the challenges of endurance racing with grit and determination.
In summary, the 150th episode of the Rise and Run podcast is a celebration of milestones, community, and the love of running with our special guests Devon and Kristin.
Show Links
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Devon and Kristin’s Links
Kristin’s Website
Kristin’s Instagram
Devon’s Instagram
Zip-A-Dee Tees
Dopey Strong Facebook
RunFitFab pop-up event Tickets
Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded
