Ep 217 Podcast Family Feud – Episode 3 – For the Matriarch
The latest installment of our Podcast Family Feud delivered equal parts competition, comedy, and community. We staged a true rubber match. It was between Team Rise and Run and the Stride Sisters versus Team Will Run For. Cousin Allie and Hollywood (Tony) were included. This event was framed around the quirks and passions of runDisney culture. We began with an opening volley about name mix‑ups. We added sponsor bits about hoagies. These elements set a playful tone. They made the rematch feel like a live event. Underneath the jokes, the purpose was clear. We aimed to celebrate runners and spotlight the charity work that binds our community. We wanted to demonstrate that a game show format can surface real insights. These insights reveal what runners value—comfort, memories, and shared rituals.
The episode begins with an introduction from Rob from the Rocky run. If you’d like to introduce an upcoming episode, please reach out to us on our social media. You can also email us, or leave us a message on our hot-line (727-266-2344).
Podcast Family Feud
The team intros set the scene for a friendly rivalry. There was a special shout to the Virtually Live 5K benefiting Unite For Her. Michael outlined how to join. He explained how to donate and participate. Later, he shared the Erin scholarship at Rowan/Cooper that supports medical students focused on oncology. That moment reframed the episode: the banter is fun, but the heart of this community is service and remembrance.
Round after round, the Feud revealed runner psychology in unexpected places. Favorite official merch at the expo? Shirts and apparel still dominate, with magnets, pins, ornaments, and mugs close behind. It’s not about clutter; it’s about artifacts that carry race‑day meaning. On recovery, resort pools like Stormalong Bay and Pop Century’s Hippy Dippy Pool sparked debate. People discussed hot tubs versus quiet corners. Runners crave warmth, a seat, and a vibe after early wakeups. These elements are exactly what a smart recovery plan should consider when booking race weekends.
Then came the fan‑favorite: best in‑park bathrooms for a corral P‑stop. This is quintessential runDisney gold—Magic Kingdom restrooms near Skipper Canteen, Norway, and TTC all ranked. Practical? Absolutely. Clean, low‑traffic locations reduce stress and save time. It’s the kind of tip that separates a good race from a great one. It shows how route familiarity with locations like Epcot World Showcase, Figment, and Rapunzel can become real performance advantages.
Sparkle Athletic and Fit2Run led the list when we shifted to expo vendors. Brooks, jewelry makers, and Fluffy Fizzies rounded out the landscape. The expo shows how running isn’t just gear—it’s identity. The same logic surfaced in on‑course entertainment. Gospel choirs and marching bands create a rhythm. This rhythm helps with pace and morale without relying on character stops. Those sections help listeners search the essentials: best Run Disney expo vendors, Run Disney bathroom strategy, and on‑course entertainment tips.
The Stride sisters take on Fast Money with park nostalgia. They combine it with race savvy. This includes Cosmic Rewind songs like September. There are extinct attractions such as Mr. Toad. They also tackle sell‑out challenges like Dopey. Ending with the scholarship donation turned victory into a shared win. That’s the runner’s loop we love: push hard, laugh harder, and pay it forward. You might be mapping bathrooms, chasing merch, or humming along to Epcot playlists. This episode shows that the best part of Run Disney is the people. The connections with fellow runners make it truly special. It’s also about the small, smart choices that make big race days smoother.
2026 Princess Half Marathon Weekend Medals
The Race Report Sponsored by Stoked Metabolic Coaching
Press play for a smart, lively tour through Run Disney culture that balances fun and function. If you enjoy the episode, subscribe, share it with a running friend, and leave a quick review. What’s your top on‑course bathroom or favorite expo buy? Tell us—we might just feature it next time.
Show Links
Rise and Run Podcast is supported by our audience. When you make a purchase through links on our site or social media channels , we may earn a affiliate commission.
Will Run For Podcast
Unite for Her Charity Erin’s Charity
Cooper Medical School of Rowan University Erin’s Scholarship Fund
Stride Sister Podcast
Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Affiliate Links
The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded
