zip a dee tees Archives - Rise and Run Podcast

Ep 170 Marathon Weekend Prep with RunFitFab

December 26, 2024December 23, 2024 John D. Dopey Challenge, run, Run Fit Mama, runDisney, runfitfab, running, Walt Disney World Marathon Weekend, zip a dee tees

Join us on a magical journey through Disney-themed marathons! Dive into race day nutrition, creative costumes, and unforgettable holiday adventures. Tune in to discover the secrets of a thrilling marathon weekend! 🎧 #RunDisney #MarathonMagic

Disneyland FEATURED Marathon Weekend Podcast episodes Race Weekend Springtime Surprise Wine and Dine

Ep 150 Pop Up Surprises with RunFitFab

August 8, 2024September 4, 2024 John D. Disneyland Half Marathon Weekend, Dopey Challenge, Halloween Half Marathon Weekend, Princess Half Marathon Weekend, run, Run Fit Mama, runDisney, running, Walt Disney World, Walt Disney World Marathon Weekend, Wine and Dine Half Marathon Weekend, zip a dee tees

Celebrate milestones and unveil surprises with us! Join the Rise and Run podcast’s 150th episode featuring thrilling recaps, sleep tips, and special guests Devon and Kristin!

FEATURED General Halloween Half Marathon Podcast episodes Race Weekend

Ep 139 Podcast Family Feud

May 23, 2024June 27, 2024 D. John Halloween Half Marathon Weekend, run, runDisney, running, Walt Disney World, Will Run For Podcast, zip a dee tees

Join the hilarity with the Will Run For family and Rise and Run crew in a Family Feud-style showdown! Race medals, Disney debates, and victory snacks – it’s a podcast episode you can’t miss.