Ep 31 Q&A with Jeff Galloway Training Director Chris Twiggs – Part 2
We finish our wonderful conversation with Chris Twiggs, Director of Training for Jeff Galloway!
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Jeff Galloway
Ep 30 Q&A with Jeff Galloway Training Director Chris Twiggs – Part 1
We finish our wonderful conversation with Chris Twiggs, Director of Training for Jeff Galloway!
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Ep 27 Walt Disney World Marathon Weekend Registration Excitement and Our Favorite Non-runDisney Races
Grab your favorite fanny pack and and cue up some boy band music, because it is time to kick it 90’s style on this week’s episode of the Rise and Run Podcast!
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Ep 26 Springtime Surprise Weekend Recap
And with that the 2021-2022 runDisney race season has come to a close! But don’t you fret, we are not going anywhere!
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Ep 24 Wine and Dine Registration and the Will Rise and Run For Podcast
Find your favorite EPCOT trash can and festival passport because it is time to start thinking about the 2022 runDisney Wine and Dine Half Marathon Weekend! On this week’s episode, the team discusses their registration experiences for this ever popular race weekend.
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Ep 23 runDisney Springtime Surprise Event Guide, Wine and Dine Registration Tips, and Expo Insights with Fluffy Fizzies
On this week’s episode of the Rise and Run Podcast the team breaks down all the details of the event guide that was posted this week. Also with Wine and Dine registration happening next week, we offer our best tips on how to secure a bib!
We round out the episode talking with our friend Pam of Fluffy Fizzies (not sponsored) to learn about the vendor perspective of a runDisney Expo.
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Ep 21 Disney Princess Half Marathon Weekend Recap
Time to don your sparkle skirts because it is time to recap the 2022 runDinsey Princess Half Marathon Weekend! On this week’s episode we are joined by our friends Pamela and Allie as they recap the entire weekend for us from expo until crossing the finish line at the half marathon.
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Ep 20 runDisney Registration Dates, Wine and Dine Themes, and Donna Marathon Weekend
On this week’s edition of the Rise and Run Podcast, we have a jam packed episode for you to enjoy while you are driving or flying to Walt Disney World for the 2022 runDisney Princess Half Marathon Weekend!
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Ep 18 runDisney Event Calendar, Princess Half Marathon Weekend Event Guide, and the Run Princess Family
On this week’s edition of the Rise and Run podcast, it’s all princess, all the time!
Before we put on our tiaras and Sparkle Skits, the team quickly discusses the 2022-2023 runDisney race calendar. We then give a breakdown of the event guide for the 2022 Princess Half Marathon Weekend, and highlight the important tips all runners need to know. We then wrap the episode by speaking with our friend Kristen who organizes the Run Princess Family Facebook group and discuss this amazing community that highlights the special bond between female empowerment and a love for runDisney!
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Ep 16 Dopey Downers, Springtime Surprise Medals, and Achilles International
ow that the Walt Disney World Marathon Weekend is over, the team discusses how to kick start your training now that we are all experiencing the “Dopey Downers.” We also share our thoughts on the medals runDisney showcased for the inaugural Springtime Surprise races. Finally we close the episode out by chatting with our Australian friends Wendy and Ross who give us a crash course in park runs, and highlight their involvement with Achilles International.
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