Ep 129 Rise and Run Rewind – A Conversation with Handcycle Champion Wendy Larsen

On this episode of the podcast we will rewind back to our Guest from Episode 58 Hand-cyclist Wendy Larson. But first the gang chats about Wine and DIne Registration see who got in and what races they will be doing. Plus in The Race Report we talk to Alli about the St. Patrick’s Day Shamrock 5K, Baltimore Maryland.

This Episode of the Rise and Run Podcast is  sponsored by Magic Bound Travel.

This Week’s Race Weekend Training Miles
Rise and Run Rewind – A Conversation with Handcycle Champion Wendy Larsen

We now rewind back into the remarkable life of Wendy Larson, a beacon of resilience in the face of adversity and a figurehead within the hand cycling and running communities. Wendy’s journey, punctuated by setbacks and her triumphant rise as a hand cycling champion, serves as a source of inspiration for all of us facing life’s curveballs. The narrative woven through the episode is not just her athletic prowess but a relatable chronicle of the mental and physical regimen required to scale the peaks of competitive.

Race Report Spotlight

In the Race report Spotlight we talk to our friend Alli about the St. Patrick’s Day Shamrock 5K, in Baltimore Maryland. This is a repeat event for Alli and talked about lessons learned from the prior year. We also chat on how she got started running , her lucky bracelets and Future runDisney events.

In sum, this episode is a celebration of the human spirit, the resilience of athletes, and the power of community. It’s an invitation to join a journey of discovery, challenge, and triumph, reflecting the very essence of what it means to be a part of the running and hand cycling worlds. The stories shared are bound to ignite a passion for the sport and an appreciation for the hard work that underlies every success.

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