Rise and Run Podcast

Week 4! This is a longer run week 5.5 miles already. Please let us know if you have any questions

July 14, 2022

Ep 40 Introducing the Rise and Run Council of Costumes

Introducing the Rise and Run Council of Costumes Grab your rolls of fabric, safety pins, and hot glue gun, because

Marathon Weekend Race Weekend Training

July 10, 2022

Marathon Weekend Training Week 3

Week 3! Wow these are already flying by, how are you all feeling? Please let us know if you have

Marathon Weekend Podcast episodes Race Weekend Running Coach Training

July 7, 2022

Ep 39 A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2

A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2 On this week’s episode of the Rise

Marathon Weekend Race Weekend Training

July 3, 2022

Marathon Weekend Training Week 2

Week 2! Hope you all had a great first week. Please let us know if you have any questions on our Facebook group. No question is a bad one! Hope you have a great week and happy running!

Podcast episodes Princess Weekend Running Coach Training

June 30, 2022

Ep 38 A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 1

On this week’s episode of the Rise and Run Podcast, we had the distinct pleasure of speaking with the man, the myth, the legend, former Olympian and runDisney Training Consultant Jeff Galloway!

Marathon Weekend Race Weekend Training

June 27, 2022

Marathon Weekend training starts this week!!

If you are following the @jeffgallowayolympian training plans for the marathon, Goofy Challenge or Dopey Challenge these are your scheduled

Podcast episodes

June 23, 2022

Ep 37 Allow Us To Reintroduce Ourselves

With so many new listeners and subscribers, we realize that not everyone might have gone all the way back to Episode 1, “The Collector’s Edition,” to learn about how we all met one another and how we were introduced to running and runDisney. So we thought we would take some time to reintroduce ourselves to all of you!