Rise and Run Podcast

Running at Walt Disney World and Beyond

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Ep 177 Paralympian and runDisney Champion Brian Siemann

As we gear up for the Wine and Dine and Princess Weekend races, we exchange tales of marathon meetups and the surprising trend of the 10K race selling out first. The excitement of runDisney events is palpable as our co-hosts, recount their adventures in the registration process.

This Episode of the Rise and Run Podcast is  sponsored by Magic Bound Travel.

The episode kicks off two intros one from Mary and Lizzy . If you’d like to introduce an upcoming episode, please reach out to us on our social media, email, or leave us a message on our hotline (727-266-2344).

This Week’s Race Weekend Training Miles
Brian Siemann

For running enthusiasts, few experiences compare to the magic and camaraderie found at Disney events, particularly the iconic Dopey Challenge. In our latest episode, we delve into the remarkable journey of Brian Siemann, an elite Paralympic athlete and the Push Rim Champion of the Dopey Challenge, who exemplifies resilience and determination. Brian’s story isn’t just about racing; it’s about overcoming life’s hurdles and embracing the joy of community within the running world.

Starting his journey in high school, Brian was introduced to wheelchair racing by a dedicated coach who saw potential in him. This moment changed the course of his life, guiding him from the sidelines into a thrilling career as a competitive athlete. As we explore his experiences, we learn about his transition from racing at local events to achieving remarkable milestones at the Paralympic Games.

Running at Disney offers a unique blend of challenge and enchantment. The Dopey Challenge, which consists of completing four races in four days, tests not only physical stamina but also mental resilience. Brian shares insights into how he prepares for such a grueling series, emphasizing the importance of consistent training and mental fortitude. The support from the running community is palpable, with many tackling the challenge in packs, sharing the highs and lows.

Our conversation dives deeper into the intricacies of wheelchair racing at Disney events, where courses can be both exciting and treacherous. Brian reflects on the technical challenges of navigating tight turns through Disney’s parks while ensuring the camaraderie between all athletes is maintained. His perspective as a push-rim racer sheds light on the complexities faced by para-athletes and the adaptations necessary to thrive in such environments.

We also touch upon the impact of Brian’s journey on those around him, inspiring other runners to push beyond their perceived limitations. He exemplifies how racing is not just about competition but also about collaboration, encouragement, and the collective energy of the crowd.

The Race Report Sponsored by Stoked Metabolic Coaching

In the Race Report Spotlight we are joined by Judy who also runs our Merchandise shop on the podcast, who ran 2 races in the past 2 weeks. The Safety Harbor 10k in Safety Harbor, and the Glam Run 5k in Palm Harbor, Florida the following week.Hear about how Judy got started in Running and one of her interesting things she did to slow down in a race.

Join us in this inspiring episode to learn more about Brian’s methods, the magic of the Dopey Challenge, and how each of us can find our place in the expansive world of running. Be sure to tune in for a blend of motivation, practical advice, and stories that make running at Disney a cherished experience.

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