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Latest:
  • Ep 233 To Dopey or not to Dopey? That is the Question!
  • Ep 232 2026 Princess Half Marathon Weekend Recap
  • Ep 231 Joeffery’s, Dr. Pepper, and Chaos Oh My! A Chat with Running in Makeup
  • Ep 230 Hope Is Always Possible, And Miracles Are Real: With Amanda Ferrin
  • Ep 229 Adaptive Strength: Heather’s Record‑Setting Donna 110 Story

Rise and Run Podcast

Running at Walt Disney World and Beyond

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    Recent Posts

    • Ep 233 To Dopey or not to Dopey? That is the Question!March 12, 2026
    • Ep 232 2026 Princess Half Marathon Weekend RecapMarch 5, 2026
    • Ep 231 Joeffery’s, Dr. Pepper, and Chaos Oh My! A Chat with Running in MakeupFebruary 26, 2026
    • Ep 230 Hope Is Always Possible, And Miracles Are Real: With Amanda FerrinFebruary 19, 2026
    • Ep 229 Adaptive Strength: Heather’s Record‑Setting Donna 110 StoryFebruary 12, 2026

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